02 Sep Nutrition and Stamina–Eating Foods that Fuel You
I was featured on a podcast called:
There are lots of different ways to build your nutrition and stamina. From adjusting your mindset, to getting good sleep, to eating the foods that fuel you up instead of deplete you. That’s why today I’m talking with the Queen of All Things Nutrition, Mary Sheila Gonella of Occidental Nutrition in Northern California.