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Vitality Live Wellness Retreat - Fall 2024

Nourish Your Mind, Body, and Soul: A Retreat for Self-Care and Transformation

Breakfast Report

Explore my free Breakfast Report and discover how you can conquer your cravings.

Edible Ayurveda Weekend Course

Edible Ayurveda gives you self-care tools to use food as medicine.

EDUCATION

We offer classes on bone support, fermentation, immune health, and weight loss. Empower yourself and improve your health.

SPEAKING ENGAGEMENTS

Expand your culinary horizons and nutritional awareness with Mary Sheila Gonnella, Certified Nutrition Consultant.

1 ON 1 CONSULTING

If you've been struggling with health issues and are ready for support, contact me to schedule a one on one consultation.

Order supplements through my Fullscript store.

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The Wahls Protocol: Certified Health Practitioner
Mary Sheila Gonnella
produce basket

Occidental Nutrition